FAMILY WELLNESS ACTIVITY
All levels
Every Sunday at 11 a.m., until September 20, 2026
©Secret Brussels

A yoga session in the countryside, every Sunday morning

Every Sunday morning, the Parc du Cinquantenaire hosts an outdoor yoga session, very close to the Guinguette Maurice. A sweet and friendly meeting place to start the day in a different way, in the heart of one of the most beautiful parks in Brussels.

The session lasts about 1 hour and 15 minutes and is aimed at all levels. We come to breathe, stretch, move gently and enjoy a real moment of break, without pressure, in a very pleasant setting.

Why go with your family?

It’s a great idea for a quiet Sunday morning, especially if you’re looking for a simple, outdoor activity that changes from the more traditional outings. Parents can practice, children can follow at their own pace if they are old enough to stay focused, and the atmosphere remains relaxed.

The setting of the Cinquantenaire makes the outing very pleasant: after the session, you can continue with a walk in the park, a visit to the guinguette or a quiet moment on the grass.

What we like

We like the very simple side of the outing: no big program, no heavy constraints, just a mat, a comfortable outfit and a moment to breathe.

It is also a good way to introduce yoga to children and teenagers in a less impressive setting than a studio. In the open air, the approach is more natural, freer, and the activity becomes almost a Sunday break at the park.

Practical information

Dates: every Sunday, until September 20, 2026.
Time: 11 a.m.
Running time: 1 hour 15 minutes.
Location: Parc du Cinquantenaire, near the Guinguette Maurice.
Address: Parc du Cinquantenaire, 1000 Brussels.
Level: all levels.
Age: open to all ages, rather suitable for children who are able to follow a quiet session.
To bring: yoga mat or towel, comfortable clothing, bottle of water.
Price: free contribution.

What to do after the session?

Enjoy the Guinguette Maurice

After yoga, the Guinguette Maurice is ideal for extending the morning with a drink or a simple family break. The place is part of the summer atmosphere of the park and allows you to stay on site without organizing a second outing.

Walking in the Parc du Cinquantenaire

The park is perfect for walking, letting the children move a little and enjoying the monumental scenery of the Cinquantenaire. It’s an easy outing to turn into a full morning.

Visit a local museum

To extend the day, the Cinquantenaire district also allows you to add a cultural visit depending on the age of the children and the energy of the moment.

Frequently Asked Questions

– Should you already practice yoga?

No, the session is announced as accessible to all levels. It is therefore a good option to discover yoga without pressure.

– Can we come with children?

Yes, the activity is open to all ages. It will be especially suitable for children who are able to stay calm and follow a gentle session for a while.

– What should I bring?

A yoga mat or towel, a comfortable outfit and a bottle of water.

– Is the session held indoors?

No, the session takes place in the open air, in the Parc du Cinquantenaire, near the Guinguette Maurice.

– Does the session take place every week?

Yes, the appointment is scheduled every Sunday at 11 a.m., from May 3 to September 20, 2026.